Upper A
Resistance • 3 working sets • double progression
Trainer workspace
Build programs, track progress and keep every client moving forward.
Resistance • 3 working sets • double progression
PRs, progression milestones and activity wins appear here.
Create a profile, assign a program and track results.
Create resistance, cardio, circuit, swimming, mobility or activity sessions.
Overall week keeps counting. Repeating or changing a training block does not reset the client back to Week 1.
Resistance session
Manual entry now; health-platform integrations can be added later.
8,000 remaining
Track body composition and celebrate performance milestones.
Trainer-assigned nutrition guidance attached to the client profile.